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Natural Skin Remedies For Those Troublesome Areas

Natural skin remedies include lemon and honey, oats, ice, sugar, coconut oil and tea tree oil.

Improve Your Diet Simply And Realistically

Reviewed by: Ray Spotts While were all likely indulging in a bit more calories than we do during other times of the year, many of us are making grand plans and promises to ourselves regarding how h...

New Hives App Aids Patients

The app can also help patients learn more about their condition, identify potential triggers, track their symptoms, and locate a doctor, as well as set reminders to keep track of medications and ap...

Clear Skin Maintenance: What You Can Do Now

Reviewed By Ray Spotts Trying to achieve and maintain a clear complexion is often something that many struggle with throughout their lives. Contrary to what many of us believed back in our youth, a...

The Importance Of Vitamin D

The minimum daily requirement daily of vitamin D most children and adults need is generally agreed to be 400 units. But the reality is that everyone is different, so actually everyones minimum dail...

Gum Disease Prevention And Remedies

Reviewed By Ray Spotts Mouth health is incredibly important. Some don't take the imperative nature of consistent oral hygiene as seriously as they should. But their lack of concern will undoubtedly...

Holiday How-To's: How To Eat, Drink, And Be Healthy

Reviewed by Ray Spotts Holiday How-To's to eat, drink and be healthy this season include monitoring your intake of alcohol and other beverages; speeding up the prep times for shopping, dinners and ...

Bad Breath Causes There Are Several Culprits

Reviewed By Ray Spotts There's nothing worse than speaking to someone within close proximity and realizing that their breath smells like something crawled into the back of their throat and died. So...

Reducing Sugar For Instant Gratification

White sugar is poison for the liver, kidneys, and pancreas. A diet of white sugar, high fructose, junk foods, white flour, and other empty calories can lead to obesity, cardiovascular disease, live...

7 Tips To Save On Skincare Costs

Reviewed By Ray Spotts Before beginning any skin care routine it is important to identify your skin type. Oily skin is shiny and greasy. Dry skin is flaky, itchy or rough. Normal skin is clear and ...