Autumn Extravaganza | Get 15% off storewide with code HARVEST15

New Letters - Did You Miss Our Newsletter? Read Them Here

Add Healthy Years To Your Life

Add Healthy Years To Your Life

Reviewed By Ray Spotts

Pick out a word from the newspaper or dictionary every day. Put it on an index card and quiz yourself occasionally. It may not sound like much, but this type of exercise keeps your brain sharp. The brain continues to regenerate nerve cells throughout your entire life, and this process called neurogenesis helps older adults to improve memory and cognitive function as they age.

Sale

Unavailable

Sold Out

Back to the top