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Stay Awake At Work...Naturally

Stay Awake At Work...Naturally

Stay Awake At Work...Naturally
aggravation

Stay Awake At Work...Naturally

Take A Breather  Deep breaths raise your body's blood oxygen levels, which can help increase your energy and alertness by lowering blood pressure and slowing your heart rate. The idea is to breathe...

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Odd Home Remedies And Kitchen Cures
headaches

Odd Home Remedies And Kitchen Cures

Headaches Whether you realize it or not, you clench your jaw when you're under stress or anxiety. This puts pressure on the muscles that connect your jaw and your temples and will usually lead to a...

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How To Reduce Your Risk For The #1 Cause Of Illness
acne

How To Reduce Your Risk For The #1 Cause Of Illness

Reviewed by Ray Spotts One way of combating stress that won’t cost you anything more than your time is meditation. Whether or not you have any of these kinds of conditions, you can feel the effects...

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