The Health Blog
Stay Healthy, the Natural Way

Written By Jane Byrne / Reviewed By Ray Spotts Anti-aging food products always help people look younger, delay the effects of aging, and help to improve skin elasticity and eliminate wrinkles. Anti-aging foods are rich in selenium and powerful antioxidants such as vitamins C and E.

Vitamin C has an immense and formative effect on various types of infections. The common cold has been one of the most universally studied infections and the majority of the controlled trials only tested a modest dosage of the vitamin per day.