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Food and Health - Research on Food and How it Affects Your Health

Foods To Keep You Healthy As You Age

Foods To Keep You Healthy As You Age

Written By Jane Byrne / Reviewed By Ray Spotts
Anti-aging food products always help people look younger, delay the effects of aging, and help to improve skin elasticity and eliminate wrinkles. Anti-aging foods are rich in selenium and powerful antioxidants such as vitamins C and E.
Five Plants In Brazil Labeled Good Antioxidants

Five Plants In Brazil Labeled Good Antioxidants

Reviewed By Ray Spotts

The five food products have been known among the natives for their healing and anti-aging properties, according to Severino Matias Alencar, associate professor at the Department of Agroindustry, Food & Nutrition at University of So Paulo's Luiz de Queiroz Agricultural College. However, based on the research, the native berries appeared to have extremely high antioxidants.

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