Food and Health - Research on Food and How it Affects Your Health
Foods To Keep You Healthy As You Age
Written By Jane Byrne / Reviewed By Ray Spotts
Anti-aging food products always help people look younger, delay the effects of aging, and help to improve skin elasticity and eliminate wrinkles. Anti-aging foods are rich in selenium and powerful antioxidants such as vitamins C and E.
almonds anti-aging anti-aging food antioxidants avodaco blueberries Brazil nuts coconut oil cucumber lemon sunflower seeds vitamin C vitamin E
Five Plants In Brazil Labeled Good Antioxidants
Reviewed By Ray Spotts
The five food products have been known among the natives for their healing and anti-aging properties, according to Severino Matias Alencar, associate professor at the Department of Agroindustry, Food & Nutrition at University of So Paulo's Luiz de Queiroz Agricultural College. However, based on the research, the native berries appeared to have extremely high antioxidants.