Food and Health - Research on Food and How it Affects Your Health

The Positive Effects Of Matcha Tea You Didn’t Know About
Matcha tea isn’t a new fad. But do you know all the benefits of this powerful tea? Learn now four key things that will make you want to drink more Matcha.

Foods To Keep You Healthy As You Age

Study Confirms Beneficial Properties Of Whole Grain

Five Plants In Brazil Labeled Good Antioxidants
Reviewed By Ray Spotts
The five food products have been known among the natives for their healing and anti-aging properties, according to Severino Matias Alencar, associate professor at the Department of Agroindustry, Food & Nutrition at University of So Paulo's Luiz de Queiroz Agricultural College. However, based on the research, the native berries appeared to have extremely high antioxidants.

Antioxidant Foods Linked To Lower Diabetes Risk
Reviewed By Ray Spotts
As is known from many research studies and commonly held practices, antioxidants have amazing benefits that are great for the immune system and potentially even helpful in the prevention of cancer. Antioxidants have been lauded as a great way to thwart the onset of certain cardiovascular conditions because of their heart-healthy properties.
