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Food and Health - Research on Food and How it Affects Your Health

7 Facts About The Effects Of Carica Papaya On Your Body

7 Facts About The Effects Of Carica Papaya On Your Body

Written By Scott Matthews / Reviewed By Ray Spotts

It’s not easy to find someone putting papaya in a grocery cart. Most people don’t like it simply because it does not please the palette like other fruits such as oranges, bananas, apples, grapes and berries to name a few.
Food News: Can Eating Blueberries Every Day Improve Heart Health?

Food News: Can Eating Blueberries Every Day Improve Heart Health?

Reviewed By Ray Spotts

Researchers wanted to see if eating blueberries had any effect on metabolic syndrome - which affects one-third of Westernized adults. Eating 150 grams of blueberries daily reduces the risk of cardiovascular disease by up to 15 percent, says research led by the University of East Anglia.
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