Food and Health - Research on Food and How it Affects Your Health

Dietary Fiber, Aging And Brain Health

Dietary Fiber, Aging And Brain Health

Reviewed By Ray Spotts

Every function of the body seems to slow down when we age - and the brain is no different. Aging also causes a reduction in brain function because the microglia, which is the immune cells in the brain, produce harmful chemicals whenever they become inflamed. These chemicals then go on to cause harm to the brain health which leads to memory loss and other poor functions of the brain.

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