food-health

Dietary Fiber, Aging And Brain Health

Researchers have found out that the butyrate from fiber can make all the difference as it contains anti-inflammatory qualities to stop the activities of the microglia.

Study Confirms Beneficial Properties Of Whole Grain

Study Confirms Beneficial Properties Of Whole Grain

The National Food Institute, Technical University of Denmark has confirmed the health benefits of including whole grains in your everyday diet. For...
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