food-health

7 Facts About The Effects Of Carica Papaya On Your Body

Papaya may not be the most delicious fruit around but it is packed with lots of nutrients that will definitely have an impact on your body.

Sugar And Inflammation: What You're Eating Can Harm You

Sugar And Inflammation: What You're Eating Can Harm You

While our body is trying to properly absorb the nutrients of the meal, it's also trying to thwart off bacteria. That natural process is made more difficult when massive amounts of sugar are in the way. This means that the body is then faced with the challenge of distributing ingested glucose and ridding the system of the bacteria simultaneously. This conflict is what often promotes inflammation. Doctors from the University Hospital Basel have conducted a study on how this conflict is directly related to inflammation and how, in individuals who struggle with their weight, can lead to diabetes.
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