Food and Health

7 Facts About The Effects Of Carica Papaya On Your Body

Written By Scott Matthews / Reviewed By Ray Spotts It’s not easy to find someone putting papaya in a grocery cart. Most people don’t like it simply because it does not please the palette like other...

Why Watermelon Seed Oil Is A Must-Have

An abundance of that juicy and refreshing summer fruit is right around the corner. What some don't know about this delicious, popular fruit is that those pesky seeds you end up spitting out actuall...

Conflicting Research Regarding 100% Fruit Juice And Blood Sugar Levels

Reviewed By Ray Spotts It seems a bit suspect as many juices that claim to be 100 percent juice are also incredibly high in sugar and carbs, which clearly aggravate blood sugar levels. Now, there a...