Food and Health - Research on Food and How it Affects Your Health

7 Facts About The Effects Of Carica Papaya On Your Body

7 Facts About The Effects Of Carica Papaya On Your Body

Papaya may not be the most delicious fruit around but it is packed with lots of nutrients that will definitely have an impact on your body.
Why Watermelon Seed Oil Is A Must-Have

Why Watermelon Seed Oil Is A Must-Have

An abundance of that juicy and refreshing summer fruit is right around the corner. What some don't know about this delicious, popular fruit is that those pesky seeds you end up spitting out actually have powerful health benefits. What's so glorious about fruits and seeds and plants and vegetables is the critical healing powers and properties within them that we may not even be fully aware of. Watermelon seed oil can be used in a whole host of different ways, and because of its high linoleic acid content, it makes for a highly impressive and ...
Conflicting Research Regarding 100% Fruit Juice And Blood Sugar Levels

Conflicting Research Regarding 100% Fruit Juice And Blood Sugar Levels

It seems a bit suspect as many juices that claim to be 100 percent juice are also incredibly high in sugar and carbs, which clearly aggravate blood sugar levels. Now, there are some juices that are lower in sugar and are considered pure and natural 100 percent juice that may only have imperceptible effects on blood sugar - certain juices such as 100 percent cranberry, blueberry or pomegranate. But to assert that any 100 percent juice option would yield the same results is frankly incorrect.
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