7 Facts About The Effects Of Carica Papaya On Your Body

Papaya may not be the most delicious fruit around but it is packed with lots of nutrients that will definitely have an impact on your body.

Food News: Can Eating Blueberries Every Day Improve Heart Health?

Eating 150 grams of blueberries daily reduces the risk of cardiovascular disease by up to 15 percent.

Health News: Rethinking A Healthy Diet

Scientists with the Population Health Research Institute of McMaster University and Hamilton Health Sciences are using research from several large global studies to develop an updated, international approach of identifying a healthy diet.



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