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Kick These Bad Habits And Break The Mold

Kick These Bad Habits And Break The Mold

Kick These Bad Habits And Break The Mold
acid reflux

Kick These Bad Habits And Break The Mold

Reviewed by Ray Spotts Nearly 30% of young adults bite their nails, and there are reasons beyond ugly hands for breaking this bad habit. Biting your nails can interfere with normal nail growth and ...

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What Your Food Cravings Really Mean
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What Your Food Cravings Really Mean

If you're craving a steak or a burger:  Cravings for red meat can signal a lack of iron, or conjugated linoleic acid, which is a fatty acid that helps your body burn stored fat. A healthier option ...

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