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Reviewed By Ray Spotts

A study conducted at the University of California, Davis found that cooking with almond oil lowers LDL cholesterol and reduces overall cholesterol in healthy individuals. Due to the specific results and the way the study was done, it showed that the oil proponent of the almond may be even more beneficial to the heart.

Reviewed By Ray Spotts

There are specific oils that have been used as beauty aids for hundreds of years. Just recently there has been key advancements in our ability to obtain information regarding which oils are best for us and how they promote positive results. Almond oil is one of the most sought after and coveted oils for the health of both skin and hair.