Natural Health News - Stay Healthy, the Healthy Way

7 Fruits And Veggies You Can Keep Re-Growing Forever

July 03, 2020

Even if you have a totally brown thumb rather than a green one, you can go completely green by growing your own produce. Here are some you can keep re-growing indefinitely and how to do it!

Written By Jennifer Raskin / Reviewed By Ray Spotts

avocados celery fruits and vegetables green onions herbs lettuce potatoes re-grow vegetables reduce carbon footprint sweet potatoes

Body And Mind Health: How Your Garden Can Be Your Therapist

March 25, 2020

You don’t need to spend thousands on a therapist just to get your stress levels down and achieve inner peace. Instead, you need to focus on your garden and reaping all of the benefits spending time outside can offer you.

Written By Sarah Jessica Smith / Reviewed By Ray Spotts

exercise fruits and vegetables garden gardening mental health vitamin D

7 Proven Tips To Stay Hydrated And Safe For Summer

August 08, 2019

Here are seven proven tips to help you stay hydrated and healthy.

avoid alcohol fruits and vegetables herbal tea hydrate hydrating morning exercise water water bottle