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7 Fruits And Veggies You Can Keep Re-Growing Forever

7 Fruits And Veggies You Can Keep Re-Growing Forever

Written By Jennifer Raskin / Reviewed By Ray Spotts

There’s a wonderful win-win situation just waiting to happen for you. You can help reduce your carbon footprint on the world and save money. Sounds too good to be true? You’re not dreaming so stop pinching yourself! The answer lies in re-growing fruits and vegetables from their leftover scraps.
Body And Mind Health: How Your Garden Can Be Your Therapist

Body And Mind Health: How Your Garden Can Be Your Therapist

Written By Sarah Jessica Smith / Reviewed By Ray Spotts

The most common disease of today is stress. Have you ever wondered why that is? Sure, people say it’s because of the fast-paced living and vibrant environment, but that’s not all. Our concrete jungles may be practical for the life we lead, but the grey buildings and traffic noise pollution can be too much for a creature which first immerged from nature. Being in the city constantly can also explain why people’s stress levels go down after they spend some time in nature.
7 Proven Tips To Stay Hydrated And Safe For Summer

7 Proven Tips To Stay Hydrated And Safe For Summer

Written By Scott Matthews / Reviewed By Ray Spotts

For you to be healthy and happy, you need to keep your body hydrated. Water is essential to all the cells in your body. There are many scientific theories revolving around the amount of water you should consume. Currently, the most popular one is drinking eight glasses of water every day.
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