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Ways To Control High Blood Pressure Without Medication

Ways To Control High Blood Pressure Without Medication

Hypertension or high blood pressure is often considered the worst silent killer because there are no apparent symptoms, but it is actually one of the leading causes of death in the U.S. 

Written By Nemanja Marinkoff / Reviewed By Ray Spotts

What Is An Aneurysm And How To Fight It

What Is An Aneurysm And How To Fight It

Read on to learn more about aneurysms and how you can fight them.

Written By Meghan Belnap / Reviewed By Ray Spotts

Blood Pressure Readings: What’s The Best Predictor Of Heart And Vascular Disease?

Blood Pressure Readings: What’s The Best Predictor Of Heart And Vascular Disease?

Written By Lisa S. Jones / Reviewed By Ray Spotts

With high blood pressure as the most important treatable risk factor for diseases of the heart and the arterial system, it turns out that blood pressure recorded over 24 hours predicts these complications more accurately than blood pressure measured on a single occasion. This conclusion was made by an international study published in the Journal of the American Medical Association and coordinated by Professors Jan A. Staessen and Zhen-Yu Zhang of KU Leuven in Belgium.
The Power Of Growth Factors

The Power Of Growth Factors

Growth factors are essentially proteins that regulate cellular function which includes cell survival, migration, and differentiation.
10 Impressive Health Benefits Of Cabbage Juice

10 Impressive Health Benefits Of Cabbage Juice

Written By Scott Mathews / Reviewed By Ray Spotts

Most people overlook cabbage despite the health benefits that come with it. Cabbage looks like lettuce but it belongs to a genus called Brassica in the vegetable family. This genus includes other vegetables such as kale, broccoli and cauliflower.

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