Natural Health News - Stay Healthy, the Healthy Way
10 Diet-Friendly Foods
Written By Paisley Hansen / Reviewed By Ray Spotts
People have the most success keeping weight off and staying healthy when they change their eating habits instead of going on a short-term, restrictive diet. So, if you want to lose weight this year, try including some foods that have weight loss as part of their benefits.
10 Great Foods For Your Skin
Written By Abigail Wise / Reviewed By Ray Spotts
Many people overlook how important nutrition and a healthy diet have on the skin. If you don’t have a healthy diet and eat the right foods, your skin will never be at its best. Check out these best foods to give you healthy and vibrant looking skin.