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How To Get Sleep When You Have Anxiety

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults age 18 and older, or 18.1 percent of the population every year. If anxiety is keeping you awake, here are 7 ways to get the sleep you need.

Daylight Savings Is A Waste Of Time

Daylight Savings Is A Waste Of Time

What sort of interest is there on daylight savings? Weve been saving for ages, but weve never spent any. These colder fall and winter months in...
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