There’s a wonderful win-win situation just waiting to happen for you. You can help reduce your carbon footprint on the world and save money. Sounds too good to be true? You’re not dreaming so stop pinching yourself! The answer lies in re-growing fruits and vegetables from their leftover scraps.
Written By Paisley Hansen / Reviewed By Ray Spotts
People have the most success keeping weight off and staying healthy when they change their eating habits instead of going on a short-term, restrictive diet. So, if you want to lose weight this year, try including some foods that have weight loss as part of their benefits.
Written By Abigail Wise / Reviewed By Ray Spotts
Many people overlook how important nutrition and a healthy diet have on the skin. If you don’t have a healthy diet and eat the right foods, your skin will never be at its best. Check out these best foods to give you healthy and vibrant looking skin.