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7 Fruits And Veggies You Can Keep Re-Growing Forever

7 Fruits And Veggies You Can Keep Re-Growing Forever

Written By Jennifer Raskin / Reviewed By Ray Spotts

There’s a wonderful win-win situation just waiting to happen for you. You can help reduce your carbon footprint on the world and save money. Sounds too good to be true? You’re not dreaming so stop pinching yourself! The answer lies in re-growing fruits and vegetables from their leftover scraps.
4 Health Supplements To Boost Your Immune System

4 Health Supplements To Boost Your Immune System

Written By Lizzie Weakley / Reviewed By Ray Spotts

Whether you’re concerned about COVID-19 or just trying to avoid seasonal colds and the flu, there are many natural ways to give your immune system a boost. A strong immune system can not only keep you out of the hospital but also prevent hours of lost productivity. If you’re looking to beef up your body’s natural defenses, here are four health supplements to try.

5 Herbs To Naturally Enhance Your Immune Health

5 Herbs To Naturally Enhance Your Immune Health

Written By Chloe Bennet / Reviewed By Ray Spotts

The immune system is incredibly complex and spread through the whole body as a multi-layered shield containing so many different types of cells and tissues. These have multiple roles: creating a barrier to invaders, ridding cells of toxins, and filtering what enters the body. It’s highly important to have your immune system strong and in balance, ready to support any part of your body. For centuries, herbs have been part of traditional medicines to support the immune system by reducing stress, supporting healthy responses, and natural microbial balances. Here we look at five of these herbs and their uses
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