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10 Diet-Friendly Foods

10 Diet-Friendly Foods

Written By Paisley Hansen / Reviewed By Ray Spotts

People have the most success keeping weight off and staying healthy when they change their eating habits instead of going on a short-term, restrictive diet. So, if you want to lose weight this year, try including some foods that have weight loss as part of their benefits.

The Link Between Cottonseed Oil And Lower Cholesterol

The Link Between Cottonseed Oil And Lower Cholesterol

A high-fat diet enriched with cottonseed oil drastically improved cholesterol profiles in young adult men.
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