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4 Health Supplements To Boost Your Immune System

4 Health Supplements To Boost Your Immune System

Written By Lizzie Weakley / Reviewed By Ray Spotts

Whether you’re concerned about COVID-19 or just trying to avoid seasonal colds and the flu, there are many natural ways to give your immune system a boost. A strong immune system can not only keep you out of the hospital but also prevent hours of lost productivity. If you’re looking to beef up your body’s natural defenses, here are four health supplements to try.

Can A Carbohydrate Help Regulate Blood Pressure?

Can A Carbohydrate Help Regulate Blood Pressure?

Written By Lisa S. Jones / Reviewed By Ray Spotts

A particular type of carbohydrate does play an important role in regulating the blood pressure in the human body, says research from the 
University of Copenhagen and Rigshospitalet. The finding – published in the Journal of Biological Chemistry - may have a vast potential for improved medications for high blood pressure.

Dietary Supplements: Where To Buy What You Need

Dietary Supplements: Where To Buy What You Need

Written By Paisley Hansen / Reviewed By Ray Spotts

Are you wondering how to stay as healthy, vital and fit as possible? No matter what your specific concerns may be, there are dietary supplements designed to help. There are no magic pills; exercising and eating right are crucial. Still, supplements can play a big part in helping you feel your best.

The Solid Science Behind Prebiotics And Probiotics For Better Health

The Solid Science Behind Prebiotics And Probiotics For Better Health

Addressing bacterial imbalance can solve incontinence, abdominal pain and other digestive issues, but these issues could also be symptoms of a different underlying health problem that needs to be addressed by a medical professional.

Written By Emma Sturgis / Reviewed By Ray Spotts

 

4 Key Nutrients Your Baby Needs To Be Healthy And Strong

4 Key Nutrients Your Baby Needs To Be Healthy And Strong

Written By Paisley Hansen / Reviewed By Ray Spotts

The most important years of a child’s life for growth and development are from birth until they’re three years old. During this time, it’s essential they get all of the vital nutrients they need. However, because of babies’ differing eating habits, that’s not always possible. There are several reasons why your baby may be deficient in a particular nutrient.

How To Improve Your Health Naturally

How To Improve Your Health Naturally

Reviewed By Ray Spotts

Almost everyone wants to be healthy, but not everyone has the time to commit to it. However, there are a few easy ways to incorporate natural products into your life that will have a positive impact on your overall health.

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