A more diverse gut microbiome will have the following positive effects on your health.
Written By Lisa S. Jones / Reviewed By Ray Spotts
A particular type of carbohydrate does play an important role in regulating the blood pressure in the human body, says research from the University of Copenhagen and Rigshospitalet. The finding – published in the Journal of Biological Chemistry - may have a vast potential for improved medications for high blood pressure.
Written By Scott Mathews / Reviewed By Ray Spotts
Most people overlook cabbage despite the health benefits that come with it. Cabbage looks like lettuce but it belongs to a genus called Brassica in the vegetable family. This genus includes other vegetables such as kale, broccoli and cauliflower.