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4 Health Supplements To Boost Your Immune System

4 Health Supplements To Boost Your Immune System

Written By Lizzie Weakley / Reviewed By Ray Spotts

Whether you’re concerned about COVID-19 or just trying to avoid seasonal colds and the flu, there are many natural ways to give your immune system a boost. A strong immune system can not only keep you out of the hospital but also prevent hours of lost productivity. If you’re looking to beef up your body’s natural defenses, here are four health supplements to try.

COVID-19: Are Supplements Best For A Strong Immune System?

COVID-19: Are Supplements Best For A Strong Immune System?

Written By LifeBridge Health / Reviewed By Ray Spotts
 

The coronavirus (COVID-19) outbreak has been quite the motivator for building up a strong immune system. While shopping for essentials, you may be grabbing for vitamin C, zinc, elderberry syrup and other supplements said to give the immune system that extra boost. There currently is no full-proof protection against the coronavirus, but there is nothing wrong with using this time to develop better dietary habits for immune support.

7 Best Health Products People Are Supplementing While in Quarantine

7 Best Health Products People Are Supplementing While in Quarantine

Written By Kiley Morrow / Reviewed By Ray Spotts

Maintaining your health is one of the most valuable things you can do during this pandemic. It doesn’t just help your body fight the virus, it also allows you to enjoy a longer life. People are quarantined in their homes at the moment giving them plenty of opportunities to boost their immune system. If you want to do the same, here are some of the best health products you can use during quarantine.

Breaking Down COVID-19 Myths

Breaking Down COVID-19 Myths

Written By the University of Texas Science Center at Houston / Reviewed By Ray Spotts

Since the outbreak of COVID-19, rumors and misinformation about the virus seem to be spreading just as quickly, if not more quickly, than the virus itself. In the midst of a pandemic, false information can be dangerous and lead to panic, making it difficult to differentiate between fact and fiction. Experts with The University of Texas Health Science Center at Houston (UTHealth) weigh in on the most common myths about COVID-19.

10 Essential Vitamin C Foods For Staying Healthy And Energetic

10 Essential Vitamin C Foods For Staying Healthy And Energetic

Written By Scott Matthews / Reviewed By Ray

Lack of vitamin C has serious consequences on the body. These consequences include bleeding gums, anemia, slow wound healing, frequent bruising and scurvy. To avoid these conditions, we’ve prepared a list of the top 10 foods that are high in vitamin C.
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