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4 Dietary Needs To Be Aware Of For Healthy Aging
Written By Emma Sturgis / Reviewed By Ray Spotts
Everybody who lives long enough will eventually age. There is no getting around this truth. Since aging is just a normal part of life, an older adult will need to consume proper nutrition to maintain good health. Here are four dietary needs to be aware of for healthy aging.
4 Key Nutrients Your Baby Needs To Be Healthy And Strong
Written By Paisley Hansen / Reviewed By Ray Spotts
The most important years of a child’s life for growth and development are from birth until they’re three years old. During this time, it’s essential they get all of the vital nutrients they need. However, because of babies’ differing eating habits, that’s not always possible. There are several reasons why your baby may be deficient in a particular nutrient.