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5 Questions To Ask Your Doctor When You Have Trouble Losing Weight

5 Questions To Ask Your Doctor When You Have Trouble Losing Weight

While at the doctor's office, here are five questions to ask your doctor when you have trouble losing weight.

Written By Anita Ginsburg / Reviewed By Ray Spotts

Five Ways To Give Your Weight Loss A Boost

Five Ways To Give Your Weight Loss A Boost

If you feel like your weight loss could use a boost, then try these five techniques to end the stall in your progress and start seeing the results you want again.

 

 

Tips For Keeping Your New Years Resolutions

Tips For Keeping Your New Years Resolutions

2013 is here and its that time of year again to make and attempt to succeed at New Years resolutions. Most people break their New Year's resolutions within the first three to five days of January and in many cases the problems lie in the unrealistic goals that most people set for themselves. While millions of people attempt their resolutions, what is often missing is an awareness of the unconscious minds resistance to change and the ability to cope with uncomfortable feelings of trying to achieve something new. Unconscious reasons that peop...

Dont Let Your Allergies Eat Away At You, Eat Them Away Instead!

Dont Let Your Allergies Eat Away At You, Eat Them Away Instead!

Adding or changing some attributes of your diet can actually help ward off seasonal allergies, here are a few ways how.
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