Skin Care

Tips For Staying Healthy And Looking Young

Exercising regularly, practicing healthy eating habits and taking care of yourself can go a long way to keeping you in the best possible shape. Here are some tips for staying healthy and looking great.

Written by Paisley Hansen / Reviewed by Ray Spotts

Scientifically-Backed Remedies For Obesity-Related Foot Conditions

One particularly bothersome health issue that can result from obesity is foot pain. To combat this challenge, there are some exceptional short-term solutions.

Hyaluronic Acid: How This Critical Ingredient Benefits Your Skincare Routine

There’s one big reason hyaluronic acid has been such a buzzword in beauty culture over recent years – it can absorb up to 1,000 times its weight in water!

Top Benefits Of Sunflower Oil

Top Benefits Of Sunflower Oil

Many don't know that the popular, well-known sunflower has more uses than just its pretty, colorful aesthetic. Native to America, the oil that can be extracted from the plant has been used for eons. While some may be unfamiliar with its use in cooking cuisine, it has also been known to be used externally because of its emollient properties. There are numerous nutritional components to the oil that make it healthy and effective - namely the lecithin and vitamins A, D and E.

Healthy Skin And Hair With Mongongo Oil

Healthy Skin And Hair With Mongongo Oil

Two of the biggest aging causes are lack of moisture and free radicals and are the biggest contributing factors to skin taking on a look of age and lack of youth. Thankfully, the use of mongongo oil can help eradicate that issue as it helps skin to retain needed moisture which improves the texture. This will help to ward off the appearance of fine lines, wrinkles and loose skin - ultimately having your face looking and feeling as youthful and supple as you wish. It is truly one of the keys to the elusive fountain of youth.

Why You Should Try Pecan Oil

Why You Should Try Pecan Oil

When it comes to the various nut oils that are available, there are some that are more recognizable and used more often than others. Pecans, while a well known and often enjoyed nut, are not typically talked about much in their oil form. We're here to change that. Pecans are a delicious and rich tree nut that is native to North America. They are nutritious and healthy, which makes the oil that is derived from the nut incredibly beneficial as well.

Hair, Skin And Health Benefits Of Peanut Oil

Hair, Skin And Health Benefits Of Peanut Oil

Peanut oil can do wonders for your skin, especially if you have skin that is prone to breakouts and acne. If you suffer from acne, it's essential that you find the correct skincare routine that will better balance out your skin. An ancient cure for acne uses peanut oil and lime juice as a way to strip the skin of unnecessary oils that can cause breakouts. Peanut oil is actually also used in many natural skin products because it has effective elements within it that help to soothe and protect the skin while moisturizing it.

Key Benefits Of Palm Oil

Key Benefits Of Palm Oil

One of the reasons that palm oil gets a bad reputation is because of the various states it can be found in. It is available in various levels of oxidation and as such, can be potentially dangerous if it is too oxidized. Fresh palm oil should always be the option you choose in this regard. The same can be said for any type of palm oil that is hydrogenated or processed. Unrefined and cold-pressed palm oil is the way to go.

Benefits Of Cotton Seed Oil

Benefits Of Cotton Seed Oil

Cotton seed oil is tremendous for the roots of your hair. It helps to strengthen them and promotes growth. Trying to grow out your hair? Start massaging a couple drops of cotton seed oil into your scalp. You'll start to notice the difference in a few weeks. It will also help to mitigate less hair loss as well.

The Drawback Of Corn Oil

The Drawback Of Corn Oil

It's imperative that we don't consume too much of anything but especially those foods and oils that can be potentially harmful to our bodies and our health. Opt for an oil with healthier types of fat like coconut, avocado or macadamia nut oil.

Little Known Uses Of Coconut Oil

Little Known Uses Of Coconut Oil

Arguably one of the most popular oils, which is also well known for its multifaceted nature, is coconut oil. Many people love to cook with it, use it for their skin and hair or even incorporate it into their oral care routine. But what some don't know about this oil is that it can be used in a myriad of ways.

Benefits Of Salvia Sclarea

Benefits Of Salvia Sclarea

Salvia sclarea can help to deal with cramps, hot flashes, painful menstruation, and the overall imbalance of hormones. Adding a bit of clary sage oil to your bathwater is a good way to soothe this issue. You can also rub a drop or two of the oil into your lower stomach.
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