When it comes to seeds, they are plentiful as they come from the earth. They are also incredibly nutrient rich for the same reason. While traditionally egusi seeds, which are native to the country of Nigeria, were ground up in stews, salads and soups, they have since served a whole new function after the extraction of the oil became more popular and readily available. There are numerous benefits associated with these small white seeds. Here are the most interesting.
If you are someone who deals with a specific type of inflammation, it can be very uncomfortable and even painful for you to go about your everyday life. Your quality of life may be diminished because you simply don't have the health and mobility that certain activities require. Thankfully, there are elements within egusi seed oil that can help to lessen this effect. There is a methanol extract present in egusi which helps to soothe and diminish swelling. It has also been shown in specific studies to reduce the amount of exudate and monocytes which are directly linked to inflammation and how it affects the body.
Cancer growth is a huge concern in our society, with so many people passing from the ailment. In a study that took place in 2007, it was found that the cancer cell growth in a specific type of breast cancer was diminished considerably due to the cucurbitacin glycosides that are present in egusi seed oil. More studies should be completed to see if this can also be effective on other types of cancers, but the overwhelmingly positive results that this study garnered is definitely something to keep in mind as the search to find something that eradicates cancer altogether continues.
Good For The Skin
Because of its antibacterial properties, as well as its high levels of vitamin B2 and niacin, this oil is great for the skin. For years, the oil that was produced for these seeds was used to make local soaps and lotions that were used in many Nigerian households to cleanse and moisture their skin. If you are looking to experience healthy, glowing, youthful skin, this could definitely be the oil for you. Add a few drops into your face cleanser or moisturizer and watch how this simple change transforms your face. Good skin cannot be overrated.
Whether you love food and overindulge a little bit too much, or you notice that certain foods just don't sit well in your system, you have likely encountered some type of digestive issue before. Unfortunately, many people just live with digestive issues and don't realize that there are many natural ways you can help increase digestion and activate the enzymes that keep you regular and your tummy happy. If you eat something funny or you happen to overindulge a little, just rub a bit of egusi seed oil on your upper stomach and it will seep into your pores, making its way to the affected organs and increasing your body's digestive functions.
You can purchase egusi seed oil online from several companies at amazon.com.