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Food For Thought: What To Eat To Keep Your Mind Sharp

Food For Thought: What To Eat To Keep Your Mind Sharp

Food For Thought: What To Eat To Keep Your Mind Sharp
alzheimers

Food For Thought: What To Eat To Keep Your Mind Sharp

Reviewed By Ray Spotts Loaded with antioxidants just like orange and yellow sweet potatoes, the pigments in the purple variety give it some distinct advantages in promoting brain health. These pigm...

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Stay Awake At Work...Naturally
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Stay Awake At Work...Naturally

Take A Breather  Deep breaths raise your body's blood oxygen levels, which can help increase your energy and alertness by lowering blood pressure and slowing your heart rate. The idea is to breathe...

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