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Stay Awake At Work...Naturally

Stay Awake At Work...Naturally

Stay Awake At Work...Naturally
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Stay Awake At Work...Naturally

Take A Breather  Deep breaths raise your body's blood oxygen levels, which can help increase your energy and alertness by lowering blood pressure and slowing your heart rate. The idea is to breathe...

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Fight Back Against Chronic Pain
chronic pain

Fight Back Against Chronic Pain

Reviewed By Ray Spotts According to a 2009 poll by the American Pain Foundation, 56% of people who have suffered from back pain or muscle strains over the past year said that it was made worse by s...

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