Natural Health News - Stay Healthy, the Healthy Way
Easy Ways To Decrease Stress And Anxiety Naturally
Written By Paisley Hansen / Reviewed By Ray Spotts
Stress and anxiety can be hard to avoid no matter who you are, or what your life circumstances may be. Feelings of stress and anxiety can also seem difficult to manage at times, and it may not always be easy to know what to do about them.
Ways To De-Stress For A Healthy Life
Every once in a while, it helps to just sit down and take some time to figure out the ways you can simplify your life and make changes on the emotional, physical, and spiritual level.
Written By Simon Morris / Reviewed By Ray Spotts
Natural Remedies For Hormone Imbalance
Stress News: Mental Distress May Increase Heart Attack, Stroke Risk In Adults Over 45
In a study of 221,677 participants from Australia, researchers found that: Among women, high/very high psychological distress was associated with a 44 percent increased risk of stroke; and In men ages 45 to 79, high/very high versus low psychological distress was associated with a 30 percent increased risk of heart attack, with weaker estimates in those 80 years old or older.
Written by Kevin Kerfoot / Reviewed by Ray Spotts