Food and Health

Cognitive Benefits Of Dark Chocolate And Cocoa

Reviewed By Ray Spotts Researchers have been trying to ascertain what type of acute effect the cocoa flavanols may have on specific cognitive experiences and processes. Italian researchers sought t...

Sugar And Inflammation: What You're Eating Can Harm You

While our body is trying to properly absorb the nutrients of the meal, it's also trying to thwart off bacteria. That natural process is made more difficult when massive amounts of sugar are in the ...