Natural Health News - Stay Healthy, the Healthy Way

Written By Anica Oaks / Reviewed By Ray Spotts

Chronic pain can become part of life for many people suffering from various diseases and conditions. Muscular dystrophy, cancer, fibromyalgia, a serious back injury and numerous other causes can lead to severe pain that is often hard to manage. If you are trying to avoid major treatments like surgery, there are options that may help to control or alleviate ongoing pain. Check with your doctor about the following options.

With COVID-19 being such a big concern, most people are spending the overwhelming majority of their time at home. However, don’t allow social distancing to turn you into a couch potato. Here are four natural ways to stay healthy.

Written By Paisley Hansen / Reviewed By Ray Spotts

Feeling and looking young are things people aspire to. Few things can strike as strong of a blow to your self-esteem as feeling and looking old. From the stray gray hairs on your head to the wrinkles forming on your face, it's the inevitable price of time. Luckily, you don't have to feel or look old even if you are aging. Here are natural ways to do just that.

There are more opportunities than ever to improve your quality of life as you age. By creating a few simple habits to take greater control of your physical and mental health, you can feel better and truly enjoy your golden years.

 

 

Most of us are aware that food prepared in restaurants is typically higher in calories and lower in nutrition, but did you know that it now makes up one-third of the calories purchased in the United States?  On top of that, some new studies are finding much higher fat, calories and sodium levels at full-service restaurants higher than at fast-food restaurants! Researchers from the University of Pennsylvania and Drexel University took a look at over 2,600 menu items from full-service restaurant chains in Philadelphia. The researchers focused ...