General Health News - Researched General Health News

The Link Between Exercise And Multiple Sclerosis

The Link Between Exercise And Multiple Sclerosis

Written By Serene Hitchcock / Reviewed By Ray Spotts For those afflicted with multiple sclerosis and for those assisting a friend or family member suffering from it, is a never-ending battle. It is a disease that hinders multiple senses and dramatically alters everyday life. The struggles that it creates are never easily remedied. There was encouraging news recently from The Medical Journal of The American Academy of Neurology. A significant research finding reveals a wonderful discovery that could help multiple sclerosis patients to better...
Massage Helps Ease Arthritis Pain

Massage Helps Ease Arthritis Pain

Patients with arthritis in their knees experienced significant improvement in pain and mobility after undergoing a weekly, whole-body massage for two months, according to a study led by researchers at Duke Health.
What Is Vernolic Acid?

What Is Vernolic Acid?

Vernolic acid by another name is called leukotoxin, and it's an organic compound with specific fatty acid properties.
Men: Are Your Testosterone Levels Healthy?

Men: Are Your Testosterone Levels Healthy?

Fortunately, through the consumption of the right vitamins and other lifestyle-based remedies, you can naturally restore your testosterone levels to a healthy and sustainable place.

Migraine News: Relieving Chronic Headaches With Nasal Surgery

Migraine News: Relieving Chronic Headaches With Nasal Surgery

Nasal surgery to relieve obstructed breathing can reduce or eliminate chronic headaches in selected patients.
Sleep Health: Making Your Bedroom Your Sanctuary

Sleep Health: Making Your Bedroom Your Sanctuary

On top of taking daily steps to improve your sleep, it is important to make sure the setup of your bedroom is as conducive to sleep as possible.

Anxiety News: Is There An Improved Treatment For Anxiety Disorders?

Anxiety News: Is There An Improved Treatment For Anxiety Disorders?

Reviewed By Ray Spotts

Researchers at the Mainz University Medical Center have shed new light on questions concerning how traumatic experiences become entrenched in memory and how fears following a traumatic event can be reduced and prevented from becoming a permanent stress-related disorder. The key to their approach lies in firmly anchoring new, positive experiences in the person's memory.

Link Between Hearing Loss And Premature Death

Link Between Hearing Loss And Premature Death

A new study links hearing loss with an increased risk for mortality before the age of 75 due to cardiovascular disease.
5 Yoga Poses To Stay Fit And Healthy

5 Yoga Poses To Stay Fit And Healthy

Written By Bipin Baloni / Reviewed By Ray Spotts

A fit and healthy workout doesn’t necessarily mean a hardcore workout every day. It may involve exercises that focus on your overall body. Yoga has a number of poses in its practice, each for a different purpose and comes with a myriad of benefits. It is certainly difficult to choose the right one as per your body requirement. A fit and healthy workout improves your health and provides strength and flexibility to your body.
Does Evening Physical Activity Cause Sleep Problems?

Does Evening Physical Activity Cause Sleep Problems?

Reviewed By Ray Spotts

It is a widely held belief that sleep quality can be improved by avoiding exercise in the evening. However, as researchers from the Institute of Human Movement Sciences and Sport at ETH Zurich have demonstrated, it is not generally true. The scientists combed through the literature on the subject and analyzed all 23 studies that met their quality requirements.

Better Hair And Skin With Murumuru Butter

Better Hair And Skin With Murumuru Butter

Written By Serene Hitchcock / Reviewed By Ray Spotts

The skin and hair care industries are bustling now more than ever. Many have adopted pseudo natural ways of crafting their products, but without eliminating all of the harmful ingredients, it's really just not enough. The lingering chemicals and additives that are often still included in the products counteract all the healthy vitamins and minerals the hair and skin so desperately need. This is why all natural and completely organic are best.
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