General Health News - Researched General Health News

Does Yoga Really Protect Your Body From Diseases In Old Age?

Does Yoga Really Protect Your Body From Diseases In Old Age?

Written By Bipin Baloni / Reviewed By Ray Spotts
Aging is one of the inevitable processes in human life. From being a child to turning gray-haired, everyone is a part of this cycle. Since you don’t have any control over the aging process, all you can do is alleviate its impacts. For many generations, people from the Indian subcontinent have been relying on yoga for all kinds of health issues.
10 Tips About Ayurveda For A Healthy Life

10 Tips About Ayurveda For A Healthy Life

Written By Bipin Baloni / Reviewed By Ray Spotts

An overwhelming number of people live an unhealthy lifestyle putting their lives at risk and under all kinds of danger - physical, mental, and emotional. Unhealthy lifestyle behaviors put individuals on a road to shorter life expectancy and a myriad of health problems. Blood pressure, obesity, heart diseases, diabetes, and bad cholesterol are some of the serious clinical risk factors caused by an unhealthy life. Persistent adherence to bad living habits can exacerbate these health problems.
5 Yoga Poses To Stay Fit And Healthy

5 Yoga Poses To Stay Fit And Healthy

Written By Bipin Baloni / Reviewed By Ray Spotts

A fit and healthy workout doesn’t necessarily mean a hardcore workout every day. It may involve exercises that focus on your overall body. Yoga has a number of poses in its practice, each for a different purpose and comes with a myriad of benefits. It is certainly difficult to choose the right one as per your body requirement. A fit and healthy workout improves your health and provides strength and flexibility to your body.
Sale

Unavailable

Sold Out

Back to the top