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Fight Back Against Chronic Pain

Reviewed By Ray Spotts According to a 2009 poll by the American Pain Foundation, 56% of people who have suffered from back pain or muscle strains over the past year said that it was made worse by s...

The Scary Truth About Genetically Modified Foods

In the early 1990s the world was first introduced to genetically modified foods, foods derived from organisms that have been altered by humans to have different properties. These methods, while muc...

Improve Your Odds Against Heart Disease

Reviewed by: Ray Spotts Manage Stress. If stress isn't properly controlled or managed, it can lead to further physiological damage like high blood pressure. This, in turn, will greatly exacerbate y...

Feed Your Immune System

Reviewed Ray SpottsFeed your immune system with these immune boosting foods.

4 Every-Day Foods That Could Kill You

Reviewed By Ray Spotts 4 Every-Day Foods That Could Kill You Microwave popcorn Milk produced with artificial hormones White flour Vegetable oils

Important Health Tips For Men

Reviewed by Ray Spotts Stress will be the end of you. If you let it, that is. Daily stress can add up and seriously bring you down, causing anxiety, depression, and even anger issues. What many don...

Preventing Fall Allergies

As the seasonal winds of change blow from hot and humid to cool and crisp, allergy sufferers don't get the break that they deserve. Even though flowers and trees are no longer in bloom, one of the ...

Natural Ways To Fight The Pain Of Rheumatoid Arthritis

Inflammation is a major contributor not only to arthritis, but also Alzheimer's disease, heart disease, and even some forms of cancer. A number of people have seen promise by switching to more of a...

4 Natural Tips For Managing Diabetes

Reviewed By Ray Spotts Diabetes affects more than 16 million Americans. It can damage blood vessels, and lead to other serious conditions such as stroke, kidney failure, and liver disease. Diabetes...

The 5 Must-See Pit Stops On The Road To Weight Loss

Diet trends come and go as frequently as the sun rises and sets. Each one has such amazing benefits in the early stages, but quickly seems to fizzle and fade all the while producing negative byprod...