Diet and Exercise

New Study: Six Years Of Exercise May Be Enough To Change Heart Failure Risk

Unlike heart attack, in which heart muscle dies, heart failure is marked by a long-term, chronic inability of the heart to pump enough blood, or pump it hard enough, to bring needed oxygen to the b...

Your Desk Job Isn't Doing You Any Health Favors

The research looked at over 100 postal workers who were given activity monitors. Half of the workers worked in the office while the other half delivered the mail. There were huge differences betwee...