Diet and Exercise

Study: Link Between Exercise And Genetic Effects Of Obesity Later In Life

A new study suggests - for the first time in women over age 70 - that working up a sweat can reduce the influence ones genes have on obesity. Our sample, which included older women, is the first to...

New Study: Six Years Of Exercise May Be Enough To Change Heart Failure Risk

Unlike heart attack, in which heart muscle dies, heart failure is marked by a long-term, chronic inability of the heart to pump enough blood, or pump it hard enough, to bring needed oxygen to the b...