Written By Kassandra Foreman / Reviewed By Ray Spotts
With so many options for creating the glowing skin that everyone wants, it can become overwhelming to choose the right ones. These easy squeeze tricks for glowing skin are all-natural and easy to add into your routine. An easy approach to maintaining skin can produce the best results.
Avoid harsh scrubs and exfoliators
All skin should be treated gently and with care. Harsh scrubs, coarse exfoliators, and coarse towels can all cause small rips and cuts in the skin. These allow for germs to get into the skin and can lead to infections.
By using gentle cleansers, soft cloths, and exfoliators for sensitive skin, the skin can be cleaned and exfoliated without causing damage.
Cleanse with warm and cool water
It is also recommended that warm or cool water be used on the face for cleansing. Hot water can remove the necessary oils from the skin and leave skin red, dry, and uncomfortable. Adding a gentle cleanser and lukewarm water to clean the skin will leave it clean and avoid causing discomfort or damage to the skin.
Use sunscreen for skin protection
Using sunscreen is key for skin protection. This will prevent sun damage from occurring and will allow for the skin to retain its hydration even when outside. Adding a serum to your skincare routine will also help brighten the skin and provide the nutrients needed to absorb the moisture and hydration needed.
Serums can encourage a layer of protection across the skin that will protect the moisture within and prevent dry skin from occurring.
Boost health with facial masks
Facial masks can boost the health of the skin and encourage a healthy glow. Choose one that is high in antioxidants, hyaluronic acid, shea butter, and vitamins such as C and E. These ingredients will provide the skin everything that it needs to repair damage and protect the skin cells from any damage.
A face mask is kept on for a few minutes and then is rinsed or peeled off. Remaining in contact with the skin for five to 15 minutes allows the ingredients to soak into the skin and become fully absorbed. This provides lasting results and can offer many benefits
There are many options for skin care, and while some can be an investment, there are also several ways to care for the skin at home in an affordable way.
Simple things such as washing twice daily with a gentle cleanser and using a soft cloth and lukewarm water, using a moisturizer every day, and ensuring that you put sunscreen on every morning will help to keep your skin healthy and glowing.
Vitamins can be added through serums and face masks. Increasing vitamin consumption in the daily diet will provide skin the nutrients that are needed to keep the cells healthy. Skin should be exfoliated once a week to remove dry and damaged skin cells. Sunscreen and moisturizer are key to keeping skin from drying out and will help reduce the formation of wrinkles.
Looking for 100% chemical-free, all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources check out the Trusted Health Resources list.
Kassandra Foreman has been writing freelance for five years now and enjoys learning about new things to write about. When not writing she teaches yoga and meditation with a focus on health and fitness.
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.