Natural Health News - Stay Healthy, the Healthy Way

Written By Meghan Belnap / Reviewed By Ray Spotts

Testosterone deficiency is the silent epidemic that many men are too embarrassed to talk about. Low testosterone can cause unpleasant symptoms like fatigue, reduced libido, depression, weight gain and sleep disturbances.

Heavy smoking may have a causal effect on facial aging.

Written By Lisa S. Jones / Reviewed By Ray Spotts

Written By Paisley Hansen / Reviewed By Ray Spotts

Feeling and looking young are things people aspire to. Few things can strike as strong of a blow to your self-esteem as feeling and looking old. From the stray gray hairs on your head to the wrinkles forming on your face, it's the inevitable price of time. Luckily, you don't have to feel or look old even if you are aging. Here are natural ways to do just that.

Written By Emma Sturgis / Reviewed By Ray Spotts

Everybody who lives long enough will eventually age. There is no getting around this truth. Since aging is just a normal part of life, an older adult will need to consume proper nutrition to maintain good health. Here are four dietary needs to be aware of for healthy aging.

Written By Paisley Hansen / Reviewed By Ray Spotts

If you are lucky, you'll grow old. Even luckier, and you may grow old gracefully. Tip your chances toward the latter by trying these seven easy steps to beat the effects of aging.

There are more opportunities than ever to improve your quality of life as you age. By creating a few simple habits to take greater control of your physical and mental health, you can feel better and truly enjoy your golden years.

 

 

Developing and maintaining your health can be a challenge at any age; however, for seniors and aging adults, there are some unique challenges.