Natural Health News - Stay Healthy, the Healthy Way

Even though you've recently suffered a back injury or a rise in low back pain, you should still be active. The aim is to learn which workouts are appropriate for lower back pain and which activities are best to avoid.

Written By Emma Sturgis / Reviewed By Ray Spotts

Reviewed By Ray Spotts

Dependent upon the wellspring of your back torment and its earnestness, you may endeavour two or three home solutions for low back pain to help encourage the enduring until your back returns to average. Here are a couple of decisions to consider.

Written By Anica Oaks / Reviewed By Ray Spotts

If you have a compressed disc, then you know about it. This can lead to all sorts of chronic back pain that can make day-to-day life difficult. You may hear a compressed disc referred to as a slipped disc or a herniated disc. They all mean the same thing. If you think that you may have this condition, here are four daily symptoms that you’ll likely notice.

Muscle aches and even nerve pain can be a common source of misery for many sufferers. However, if you suffer from chronic back pain, you need to get to the root of the problem.