Food and Health

Impressive Advancements In Nutrition

Reviewed by Ray Spotts While sugar has gotten more and more of a bad reputation as the years wear on, the presence of dark chocolate is one that actually provides so many benefits without the inord...

Cinnamon's Effect On High Fat Consumption

Reviewed By Ray Spotts In a recent study, a group of researchers had an interest in understanding how cinnamon affects the way that fat can lead to certain cardiovascular damage. They used an anima...