Food and Health

Dietary Fiber, Aging And Brain Health

Reviewed By Ray Spotts Every function of the body seems to slow down when we age - and the brain is no different. Aging also causes a reduction in brain function because the microglia, which is the...

Study Confirms Beneficial Properties Of Whole Grain

The National Food Institute, Technical University of Denmark has confirmed the health benefits of including whole grains in your everyday diet. For the purposes of the study, researchers substitute...