Written By Mikkie Mills / Reviewed By Ray Spotts
Moving into 2021, invest in your health and appearance to reinvigorate your physical well-being. Your skin is a great place to start.
Active attention to your skin’s health is an excellent way to feel great while also looking your best. Adopt a routine that will make you comfortable and confident in your skin.
Taking care of your skin doesn’t have to be a painstaking or time-consuming endeavor.
Repair Damage With a Supplement for your new skincare routine
Your skin care needs to start from the inside out. The nutrients that you give your body have a big impact on your overall health, and that certainly includes your skin’s health. Incorporate a nutritional supplement aimed at promoting healthy skin into your daily routine.
Ideally, you should choose a supplement that supports your body’s natural production of compounds that give your skin it’s resilience. Vitamin A, biotin, thiamin, and folate are among some of the most important nutrients that your skin needs to produce collagen and retain elasticity.
Dermal repair complex reviews report an improvement in skin’s appearance. Taking this type of supplement can make skin look fresher and reduce the appearance of fine lines.
Drink More Water for your new skincare routine
In addition to replenishing your body with vital nutrients, it’s essential that you continually replenish your body with the single most important substance that supports your health. Water is the building block of all healthy cellular activity.
If you’re not drinking enough water, virtually every organ in your body will be operating at a deficit. Your skin is your body’s largest organ. Drinking plenty of water will keep your skin healthy, hydrated, and soft. Moreover, lots of water in your regular routine will diminish your skin’s susceptibility to irritation that can cause blotches and bumps.
You’re often the most dehydrated right when you wake up, so it’s a good idea to start your day with a full glass of water. Continue drinking water throughout the day.
Make water your go-to drink instead of sugary sodas. Plenty of water will not only keep your skin well-hydrated, it will help you eliminate impurities from your body that can affect your skin’s health.
Use Mild Cleansers for your new skincare routine
When you wash your face, your focus has to be on removing excess oils and impurities. The goal generally shouldn’t be to add things to your face that aren’t there but rather remove things that aren’t supposed to be there.
You need to be careful about what type of cleanser you use if you’re using cleansing to treat acne or blemish-prone skin. If you’re adding harsh chemicals at the same time that you’re removing all of your face’s natural oils, you could cause significant irritation.
In fact, you could be making blemishes worse. It’s also worth considering how some common ingredients such as salicylic acid or benzoyl peroxide can exacerbate the signs of aging.
Some people think that acne will simply go away as they age. Unfortunately, this is simply not the case and the older you get, the more concerned you may become about how your acne treatments affect your skin.
Prolonged use of acne-fighting cleansers can dry out skin and turn fine lines into deep grooves. Keep your skin clean with face wash that doesn’t require you to sacrifice healthy skin for clear skin.
Pick a face wash completely free of compounds that are intended to break down your skin’s natural oils; opt for a product that’s fragrance free, non comedogenic, and free of highly processed chemicals. Look online or at your favorite store for a face wash that contains mild and all-natural ingredients.
When the masks can finally come off, be ready to put your best face forward. To take great care of your skin, keep it nourished with essential vitamins and minerals, stay hydrated, and be smart about what you use to wash your face.
Basing your new skin routine on these healthy habits will make your skin look amazing day-to-day and year-to-year.
Looking for 100% chemical-free, all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources make sure to check out the Trusted Health Resources list.
Mikkie Mills is a freelance writer from Chicago. She is also a mother of two who loves sharing her ideas on interior design, budgeting hacks and DIY. When she's not writing, she's chasing the little ones around, walking her dog, or can be found rock climbing at the local climbing gym.
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.