Skin Care
4 Uses For Olive Fruit Oil
Olive fruit oil, commonly referred to as olive oil, comes from the emollient plant. Its ability and effectiveness as an oil is multi-dimensional. It has properties that are coveted as a topical aid to skin and hair.
Olive Fruit Oil Preparation
The olive fruit is very high in oleuropein, an intensely bitter compound, and much less sugary than fellow drupes. While oleuropurin is safe, it is utterly unpalatable.
Olive Fruit Oil Nutrients
Monounsaturated fats are the most beneficial to health, and of the dietary oils, olive oil is the richest source. Olive oil has up to 77 percent monounsaturated oleic and palmitoleic fatty acids, 14 percent saturated palmitic and stearic acids and nine percent polyunsaturated linoleic and linolenic fatty acids.