The ubiquitous nature of oranges makes it one of the most popular citrus fruits. Contrary to what many think, the oil that comes from an orange is derived from the outer layer or the peel. Though the pulp of the fruit is naturally rich in vitamins and minerals, the peel holds an even higher content of these properties.
The limonene and myrcene, the top two ingredients that can be found in orange oil, are powerful antioxidants and inflammation fighters. Orange oil can be used for many different purposes. It can be used to help increase immunity, aid digestion, raise libido and a whole host of other benefits. Here are ways that orange oil can be helpful.
Our immune systems are special, vital parts of our body that control whether or not we are susceptible to certain ailments and health conditions. Immune systems that function as they should tend to ward off a myriad of health issues. The limonene within the oil, which is a powerful agent that helps to decrease stress, helps to prevent things like cancer and auto immune complications. A bit of orange oil rubbed into your skin can provide your whole body with these worthwhile effects, as it will seep into your skin and your body will recognize its positive properties.
If you or someone you know is suffering from hypertension or high blood pressure, this oil could definitely be of great benefit. It helps to naturally circulate the flow of blood. When you have poor circulation, you may suffer from aches, pains and even fatigue. By using orange oil mixed with another oil, like coconut or grapeseed oil, you'll be able to create a fast acting and amazing homemade massage oil. Rubbing this oil on various parts of your body will be stunningly effective. Focus on the legs and the abdominal area to increase blood flow the quickest.
Boosts Your Mood
If you suffer from depression, or even if you need a bit of a mood boost towards the end of the day when you start feeling fatigued, this is one of the greatest oils that you can use. The smell of orange essential oil can directly affect your brain as it promotes a positive emotional response almost instantly. It has even been known to effectively balance hormones, which is why it can be used as an effective libido enhancer. Just one whiff of this pleasant, energizing scent will put your out of whack hormones back in a more even-keeled state.
The vitamin C that is present in this oil is amazing for the skin. Consistent use of this oil can help fight premature signs of aging and help to firm and tighten sagging skin. The skin care industry markets a plethora of products that are supposed to ensure younger and tighter looking skin, and many of those products have the same ingredients found in orange oil. The only difference is, they also have harmful additives in their products. A few drops of orange oil added to your cleanser or toner will have your skin in tip-top shape in no time at all. Orange oil is that good.
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