Ginger is a root that many people are familiar with. Its ability to help in many situations that deal specifically with the immune system and to boost energy are well documented and well known. What many don't realize is that sometimes dealing with the entire ginger root is not always the most convenient way of getting the nutrients and help that ginger provides. Sometimes it's much easier to deal with oil as it can be easily transported and isn't as overwhelmingly fragrant.
Ginger oil has many different positives and benefits to it. The root itself is one of the most versatile available as it can be used fresh, steeped in tea or in supplement or tincture form. Listed below are some of the best ways to use ginger oil.
Many of us lead stressful lives and dont always follow the best diet. The stress that we put ourselves through can throw our digestive systems out of whack. There are so many people that complain of struggling with irregularity, gas, indigestion or nausea. These issues can be linked to a myriad of contributing factors but usually come down to diet and stress. Ginger oil is a great way to combat this uncomfortable reality. Just a few drops of ginger oil rubbed into the stomach will help the overall digestive process in both the intestines and stomach. A little goes a long way so don't use too much.
If you are feeling low in energy or just need a mid-day pick me up, having some ginger on hand can definitely do the trick. Just a couple of drops on a cotton ball, that is then set on your desk or in your car, can really do a lot to revive you and give you some needed energy. You can also try using an oil lamp or diffuser if you want the scent to engulf an entire room.
If you struggle with chronic pain, it can sometimes seem hopeless and like there is no adequate aid in sight. Something as simple as ginger oil could do the trick as far as giving you a bit of relief from your pain. Adding a few drops of ginger oil to a carrier oil, such as jojoba or coconut oil, and using that to rub into your joints and aching muscles will provide you some ease from your pain. Those who suffer from conditions like fibromyalgia and arthritis have reported that this oil has helped them tremendously in dealing with their pain and discomfort. This oil mix is also great for massages. Use an oil mixture with ginger in it for improved circulation, mobility and to diminish pain.
You can purchase ginger oil online from several companies at amazon.com.