Reviewed By Ray Spotts
The world is passing through a difficult phase at the moment, a situation that hasn’t been felt before - at least in recent times. The pandemic may have brought misery and frustration in its wake but lots of people have devised a coping mechanism on how to get along and maintain a happy life regardless of the challenges. One of such ways is by being in high spirit with a healthy smile. Studies have shown that aside from its mood boosting ability, smiling helps our body release endorphins and cortisol that are beneficial in helping reduce pain, increase endurance, reduce blood pressure, strengthen the immune system, and reduce stress. To make it easy for you to enjoy a bright smile with benefits, here are the steps to take.
