Have you started to notice signs of gum disease in your mouth or the mouth of someone you care about? The good news is that mild forms of gum disease are reversible, but you’ll need to act fast if you want to avoid serious health complications and disheartening medical bills.
Yes, you could schedule an emergency dentist appointment and shell out the big bucks for a fancy treatment, or you could implement these gum disease treatments at home. These five all-natural remedies are incredibly effective for eradicating gum disease and restoring your mouth to proper health.
Natural treatments for gum disease are very inexpensive when compared to conventional therapies. Different techniques and treatments work in different ways. If you feel that one method just isn’t working for you, switch to a different all-natural remedy to find a solution that is most effective.
The leading cause of gum disease is an excess of bacteria in the mouth, which increases plaque build-up and can lead to further oral issues like abscesses and tooth loss. Due to the antibacterial properties of certain essential oils, oil pulling is a natural treatment for gum disease that helps to pull harmful toxins and impurities directly from your mouth and gums.
Oil pulling is an alternative medical practice that has been used for centuries to help remove toxins in the body that are oil-soluble. To perform this gum disease treatment at home, all you have to do is swish the oil inside your mouth for at least two full minutes with every use.
Common essential oils and herbs that aid in gum disease treatment include:
Turmeric and Garlic Paste
You may be wrinkling your nose, but turmeric and garlic are incredibly beneficial to the health of your gums when combined into a paste and used like toothpaste -- don’t forget to rinse thoroughly when you’re done. Due to the naturally occurring elements in both ingredients, the antibacterial properties within them have powerful healing abilities. Not only will it help to clear the bacteria from your gums and teeth, but it will also help reduce inflammation.
Aloe Vera Gel
We're not talking about the bright green gel that you get in the bottle at the drugstore to alleviate your sunburn. No, we're talking about the natural form that comes straight from the plant without any additives or extra components. This all-natural remedy is incredibly powerful and will help to heal your gums. You can brush your teeth lightly with it after brushing with regular toothpaste, or you can rub it against your gums or affected areas. The best part about this natural treatment for gum disease is that the plant can be grown at home to have on hand when you need it.
Many don't realize the healing properties that are present in salt. When mixed with warm water, salt can be a very effective all-natural remedy for reducing inflammation in the gums, as it allows an osmosis effect to occur, which decreases the amount of swelling in your gums. This wonder mineral is also naturally antibacterial, which means it helps eliminate the bacteria that caused the gum disease in the first place.
To use salt as a natural treatment for gum disease, combine one teaspoon of sea salt with warm water and use it to rinse your mouth twice a day in between brushes. This home remedy is also useful for clearing out any stubborn food particles that were not removed with a toothbrush and floss. This remaining residue is more common than you’d think, and can contribute greatly to your risk of developing gum disease.
If you have a hard time keeping gum disease at bay, it may be time for a change in your diet. Refrain from consuming too many processed foods, refined sugars, alcohol, and tobacco products and add in more fibrous fruits and vegetables and foods rich in Vitamin A and C. This dietary change can improve your body’s immune system and activity level. When you combine a healthy diet with regular exercise, you can reduce symptoms from both oral and systemic diseases. It’s a win-win!
The best natural treatment for gum disease is daily prevention, which can be achieved by incorporating a thorough oral care ritual into your morning and evening routine. This ritual should include brushing, flossing, and rinsing twice a day, every day. Be sure to select products that truly help, and learn how to use each one properly in order to prevent bacteria buildup, which leads to gum disease. Use our tips below to keep your mouth healthy, clean, and safe from gingivitis and other forms of gum disease.
Use an alcohol-free mouthwash
An alcohol-free mouthwash can assist in the removal of bacteria from your mouth and tongue without drying it out.
Not only should you brush the teeth and gums, but you should also brush the insides of your cheeks and lips, the roof of the mouth, and your tongue for more efficient plaque removal.
Use a water flosser
Water flossing and oral irrigators can help reach areas that traditional brushing and flossing do not, stopping the advancement of gum disease.
If you’ve started to notice signs of gum disease in your mouth, don’t panic! If gum disease is caught and addressed in its early stages, it can be reversed and prevented in the future. Keep your mouth in pristine condition.
Looking for a 100% all-natural liquid tooth oil and mouth rinse? Check out OraMD Original Strength and OraMD Extra Strength. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources make sure to check out the Trusted Health Resources list.
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.