Indigenous to the country of Peru, the oil is derived from the Inca peanut. It is considered a recent discovery in the health and holistic community in America but has roots and history of being used in similar ways in the Amazon rainforest for over 3,000 years. Due to all of the components within the nut, it can be used effectively in many different ways. Here are some areas in which sacha inchi oil can be beneficial to your health.
Anti-Stress And Relaxation
If you are anything like a good portion of the world, you're typically overstressed and overworked. If it isn't work that consumes your thoughts and energy, it's your family, responsibilities or even preferred lifestyle. All of these things can lead to you building up unnecessary stress in your body and mind. When stress isn't adequately dealt with, it can cause illness and trigger mental health issues. Due to the natural occurrence of tryptophan that is present in sacha oil, it helps to promote serotonin, which is a feel-good hormone that helps to mitigate the presence of stress. It has been known to cause mood shifts in the positive direction after use.
Another great benefit of the tryptophan that is present within sacha inchi is its ability to help control the inclination to overeat. So if you have picked up a few unwanted pounds or you are looking to get into tip-top shape, weight loss is likely on your list of things to do. This oil can help in that regard. If you suffer from cravings or not feeling full, try inhaling the scent of this oil right before and after a meal. You'll notice a difference in what you eat and how that affects the scale.
Due to the anti-inflammatory aspects of sacha inchi oil, it is known to be a helpful aid to those who suffer from arthritis or rheumatism. If you or someone you know struggles with pain and tightness in your joints, you want to start treating your pain with this oil every night. A couple of drops added to some coconut or jojoba oil make a great oil salve that will positively treat the discomfort in your joints that you deal with on a consistent basis.
Hair And Skin Health
An oil that can be used in numerous ways is to be treasured. Instead of hoarding and collecting unnecessary products, which likely also have harmful ingredients within them, purchasing a few key oils will have your hair and skin looking divine. Thankfully, sacha inchi oil is one of them. Due to the level of omega-3 fatty acids within the oil, it helps to lock in needed hydration of both the skin and hair as well as to repair any damage that it may unduly suffer. It's also known to be a great way to help protect both from sun damage in those blazing summer months. Keep some of this multipurpose oil on hand for these beauty needs.
Looking for 100% all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about skincare, natural living, natural health, and oral health.
You can purchase sacha inchi oil online from several companies at amazon.com.